Showing posts with label tuna. Show all posts
Showing posts with label tuna. Show all posts

Tuesday, September 16, 2014

Tomato Slices topped with Avo-Tuna


Healthy and easy lunch option!

Serving: 1
Time: 5 minutes

Ingredients:
1 can of tuna
1 avocado
2 stalks of celery (diced)
4 tomato slices (1/2 inch)
Juice of 1/2 lime
Salt/Pepper
Optional: Greek yogurt

Directions:
Mix together the first three ingredients (adding one teaspoon/tablespoon of greek yogurt is optional; this will make the tuna fluffier). Add in celery, salt/pepper and lime juice (taste and season to your liking). 

Top the tomato slices with the tuna and serve with carrot sticks.

Enjoy!

Wednesday, December 18, 2013

Avocado-Tuna Cucumber Bites

Paleo Snack: Avocado-Tuna Cucumber Bites


Ingredients:
1 Can of Tuna
1 Cucumber
1 Avocado
1 Lime (lime/lemon juice works, too)
Salt & Pepper

Steps:
1. Peel and slice the cucumber no larger than 1/2-inch slices
2. Cut the avocado lengthwise, core, dice and scoop the avocado into a bowl
3. Add drained tuna, lime juice, salt and pepper to the avocado and mix
*Sometimes I add garlic or paprika for extra flavor
4. Top each cucumber slice with a spoonful of the tuna/avocado mixture
*Feel free to season the cucumber slices for an extra boost

Enjoy!


Wednesday, April 18, 2012

Spicy Tuna Salad Pita Pocket

Omg...
So good!
This is what happens to me when I don't have someone to cook a "real" dinner for! 
(above) The final product
...in the making!

Tuna salad recipes are very quick, easy, and not THAT bad for you...right? Well, I take that back, I've been known to make a pretty amazing tuna melt (ask Trey)!  

On another note, I've recently discovered my love for pepperoncinis, which resulted in this "spicy" creation. I've always liked them on my greek salads, or with my Papa John's pizza...but I've never actually purchased a jar of sliced pepperoncinis until now! (PS- If you live in Sarasota, please try a pepperoni & pepperoncini pizza from Patellini's or Mama Leone's-you will not regret this!).

In my opinion, this recipe is a tasty no-brainer! Lunch or dinner! 

Ingredients (keep in mind, I DO NOT MEASURE most of the time, so please make sure to measure to your liking...or just trust me!) for 1 serving
1 small can of tuna
2 tablespoons mayo
1 teaspoon mustard
1 teaspoon of lemon juice
pepper, ground red pepper and minced onion (a few dashes of each)
1/4 tomato (diced)
A fork-full of sliced perpperoncinis (mmmmmmmmm)
1/4 onion (diced)
1 pita
Note: The line up (with the exception of tuna, pita, tomato & onion).

STEPS
1. Drain tuna and mix with mayo, mustard, lemon juice, and all spices
2. Dice tomatoes & onions and add to tuna
3. Add peppercini (option: cut the slices into even smaller pieces)
4. Heat the pita pocket in a toaster over for about 3 minutes, cut in half and stuff with tuna salad

VOILA!


MMMmm...

Good luck!